• Home
  • Who am I?
    • A longer story
    • Swimming against the tide
    • A small talk and some cinnamon coffee
    • They’re talking about us
  • Let’s cook together?
  • Order now
  • Talk to me
  • Language ↓
    • Português
    • Français
Luana's Food Therapy

Kitchen is my natural habitat

Luana's Food Therapy

Kitchen is my natural habitat

  • Home
  • Who am I?
    • A longer story
    • Swimming against the tide
    • A small talk and some cinnamon coffee
    • They’re talking about us
  • Let’s cook together?
  • Order now
  • Talk to me
  • Language ↓
    • Português
    • Français

Monthly Archives February 2019

kitchen hackSaladside dishSnackUncategorizedVeganVeggies

Soft pie with vegan sweet potato dough

Posted on February 28, 2019 4 min read 237 views
Soft%20pie%20with%20vegan%20sweet%20potato%20dough

  Wanna skip the small talk? Click here and go straight to the recipe! Yesterday I was …

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barbecueLevantineSaladside dishSnackUncategorizedVeganVeggies

Baba ghanoush – the official Levantine eggplant dish

Posted on February 8, 2019 3 min read 653 views
Baba%20ghanoush%20–%20the%20official%20Levantine%20eggplant%20dish

  I won’t trouble you with a long story, but if you want to skip straight to …

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Hello, my name is Luana and this is my natural habitat. Well, this is the virtual space where I'll share with you my adventures in the kitchen, my actual natural habitat.

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what else?

My virtual life

What are you looking for?

Recent Posts

  • Eggplant appetizer (baked on the microwave)
  • Paçoca – Brazilian peanut candy (sugar free or sugar full)
  • Vegan chocolate cake (with silken tofu)
  • Popcorn (a homemade, oil free, microwave version)
  • Bread of 3 (3 ingredients + 3 min on the microwave)

Archives

  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018

Categories

  • barbecue
  • Beans
  • Brazil
  • Bread
  • Breakfast
  • dessert
  • Eggs
  • Fruit
  • fruit
  • gluten free
  • kitchen hack
  • Levantine
  • microwave
  • No milk
  • party
  • Salad
  • side dish
  • Snack
  • Soup
  • sugar
  • sweet
  • Uncategorized
  • Vegan
  • vegetarian
  • veggie
  • Veggies

My pins

Sobremesas

Paçoca (com ou sem açúcar)
Cafezinhofestafesta juninaGluten freeLanchinhosPetiscosSem glútenSobremesastradição*Vegan

Paçoca (com ou sem açúcar)

Posted on June 19, 2019
Bolo de chocolate vegano (com soft tofu)
Café da manhãCafezinhoGluten freeLanchinhoLanchinhosSem glútenSobremesasVeganvegetariano

Bolo de chocolate vegano (com soft tofu)

Posted on June 12, 2019
A minha granola caseira
Café da manhãCafezinhoDicaGluten freeGorduraLanchinhoPetiscosSobremesasVegan

A minha granola caseira

Posted on May 7, 2019
Leite “condenado” (sem lactose/vegano)
DicaGluten freeLanchinhosSobremesas

Leite “condenado” (sem lactose/vegano)

Posted on April 10, 2019
The thing with beans is that you cook a little and you end up with a lot. Who cares? 😆 ————————— Feijão é aquela coisa, né? Faz um pouquinho e vira um montão. Honestamente... quem liga? 😆 . . . . . . #caldinhodefeijao #comidadeboteco #comfortfood #homemade #realfood #healthyfood#eatclean #vegetarian #veggiecooking#eatgreen #plantbaseddiet #lowfat#feelgoodfood#cleaneating#mangersain #veggie#alimentationsaine #receitassaudaveis#receitafit #dietaflexivel #vidasaudavel#comidadeverdade#alimentacaosaudavel#comerlimpo#reeducacaoalimentar #glutenfree #vegan#vegancooking #arrozefeijao #brazilianfood

26 2

The thing with beans is...

What I love the most about slow mornings are this ritual of making coffee while I listen to the radio (or to my friend’s audio messages) and have the time to eat whatever I feel like. No rush! #Sunday ——————— Estou amando essas manhãs lentas no ritual de passar esse café @ladavenda por enquanto ouço rádio (ou os áudios da minha amiga) e posso comer o que eu quiser, sem pressa. #Domingo . . . . . . #homemade #realfood #healthyfood #eatclean #feelgoodfood #instafood #cleaneating #mangersain #alimentationsaine #receitassaudaveis #receitafit #dietaflexivel #vidasaudavel #comidadeverdade #alimentacaosaudavel #saudeebemestar #comerlimpo #reeducacaoalimentar #coffee #cafedamanha #coffeepic #coffeemoment #coffeetime #instacoffee #food4thought #café #breakfast

36 7

What I love the most...

Hoje choveu o dia todo. E fez frio. E aqui na França era pra ser verão. Quando eu descobri que era o dia do pão de queijo achei que essa era a receita para a felicidade neste sábado chuvoso. Pãozinho de queijo fresquinho (receita da tia avó) e cafezinho coado cortesia coador E café vindo diretamente @ladavenda Todo dia é dia de pão de queijo, né? ___________________ Rumor has it that today's "pão de queijo" (cheese bread) day. Is there a better way to cope with a rainy cold day in the middle of summer than fresh baked pão de queijo and a warm coffee? Oh, and let me tell you that @creativeinmykitchen shared my great aunt recipe for cheese bread on her blog. <3 Go celebrate! Everyday is pão de queijo day! . . . . . . #homemade #realfood #healthyfood#eatclean #foodrevolution #vegetarian#veggiecooking #eatgreen #plantbaseddiet #lowfat #feelgoodfood #cleaneating#mangersain #veggie#alimentationsaine #receitassaudaveis#receitafit #dietaflexivel #vidasaudavel#comidadeverdade#alimentacaosaudavel #comerlimpo#reeducacaoalimentar #glutenfree#paodequeijo #sansgluten

31 11

Hoje choveu o dia todo....

Brazilian gall in the house calling for some rich comfort food: black beans creamy soup ___________________________ Quando o verão vem nos agraciar com chuva e frio a brasileira decide fazer um belo caldinho de feijão . . . . . #caldinhodefeijao #comidadeboteco #comfortfood #homemade #realfood #healthyfood#eatclean #vegetarian #veggiecooking#eatgreen #plantbaseddiet #lowfat#feelgoodfood#cleaneating#mangersain #veggie#alimentationsaine #receitassaudaveis#receitafit #dietaflexivel #vidasaudavel#comidadeverdade#alimentacaosaudavel#comerlimpo#reeducacaoalimentar #glutenfree #vegan#vegancooking #soup #sopa

28 2

Brazilian gall in the house...

Friday nights are for having your friends over and making delicious fermented drinks! @atelierculturesparis ♥️ ————————— Sextas-feiras são feitas para receber as amiguês e fazer drinks com frutinhas fermentadas. ♥️ 🍎 🍉 . . . . . . . #homemade #realfood #healthyfood #eatclean #foodrevolution #vegetarian #veggiecooking #plantbaseddiet #lowfat #feelgoodfood #cleaneating #mangersain #alimentationsaine #receitassaudaveis #receitafit #dietaflexivel #vidasaudavel #comidadeverdade #alimentacaosaudavel #comerlimpo #reeducacaoalimentar #glutenfree #vegan #vegancooking #fermentados #sextou #FridayNight

32 2

Friday nights are for having...

Fridays are for #glutenfree cassava flour cheese crackers ____________________ #pãodequeijeiros Sexta-feira com biscoitinhos de queijo Receita do @paezinhosdqueijo (com algumas adaptações por motivo de 'na França não tem o que tem no Brasil') . . . . . . . . #receitaboa #paodequeijo#biscoitinho #pãozinhodequeijo#pãodequeijo #pãodequeijeiros#comidabrasileira #brasil#cafedatarde #lanchinho #homemade #realfood #healthyfood#eatclean #lowfat #feelgoodfood #cleaneating#mangersain #alimentationsaine #receitassaudaveis #dietaflexivel #vidasaudavel#comidadeverdade#alimentacaosaudavel #comerlimpo#reeducacaoalimentar #glutenfree #sansgluten #semgluten #sextou

23 7

Fridays are for #glutenfree cassava...

Luana's Food Therapy

Kitchen is my natural habitat

Todas as imagens pertencem à Luana Ferrari ou aos autores devidamente creditados.
Música original Daniel Ribeiro

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